Senior leadership media training session overlooking Manchester

Manchester · London · UK-wide

Media training for senior leaders, spokespeople and crisis teams.

Senior-led media training built around real-world interviews, live-action crisis scenarios and experienced journalists who prepare, challenge and test your leadership team under realistic pressure.

Senior leadership media training

Prepare your spokespeople for real-world media pressure.

When the pressure is on, media technique matters.

Sugar PR delivers practical media training for senior leadership teams, executives and spokespeople who may need to face difficult questions, hostile interviews or fast-moving public scrutiny.

Our training is built around real-world scenarios, not classroom theory. Participants are filmed, challenged, reviewed and coached until they are better prepared to communicate clearly and credibly under pressure.

Training is delivered by experienced crisis communications advisers working alongside senior journalists, recreating the conditions leadership teams may face when a story develops quickly and scrutiny intensifies.

Real scenarios. Real pressure. Real feedback.

The crisis does not stay still.

Traditional media training can revolve around one predetermined interview. Real crises do not.

New information emerges. Journalists call. A video appears online. A stakeholder speaks publicly. An allegation gains traction. Your organisation has to decide what it knows, what it can say and who should speak.

We simulate that progression so your leadership team experiences the pressure of an unfolding crisis rather than simply discussing one around a table.

1

The issue breaks

Your team receives the initial facts and must establish a communications position quickly.

2

Scrutiny escalates

Journalists begin calling, social media develops and difficult questions start to emerge.

3

The facts change

New allegations, footage, stakeholder statements or regulatory developments alter the situation.

4

You face the media

Senior journalists conduct filmed interviews, follow-ups and simulated media briefings.

5

We review performance

We replay the interviews, challenge weak answers and refine technique, messaging and delivery.

6

You go again

Participants repeat the exercise with stronger messages, greater confidence and better control.

Our media trainers

Two perspectives. One training room.

Our media training is delivered by Pete and Nicholas, combining senior crisis communications counsel with decades of frontline journalism experience.

You are prepared by someone who understands the communications position your organisation needs to establish — and tested by someone whose job has been to question that position.

Pete from Sugar PR delivering senior media training

Pete

Founder, Sugar PR | Crisis communications adviser

Pete advises chief executives, boards and senior leadership teams on crisis communications, reputation management and PR and media relations.

He leads the communications side of the programme: helping participants establish what they need to say, anticipate difficult lines of questioning and remain credible when pressure increases.

As a member of the Chartered Institute of Public Relations (CIPR), he brings the perspective of the adviser who would be alongside the organisation during a genuine reputational issue. You can read more about Sugar PR and its senior-led approach.

Senior journalist delivering media training with Sugar PR

Nicholas

Senior journalist & media trainer

Nicholas brings more than three decades of frontline journalism experience to Sugar PR's media training programmes.

He has covered major UK news stories and interviewed politicians, business leaders and senior figures in public life.

He brings that newsroom instinct directly into the training room — pursuing the awkward follow-up, challenging weak answers and testing whether a spokesperson can hold their position when questioning gets difficult.

Prepared by a crisis adviser. Tested by a journalist.

Pete helps you build the communications position. Nicholas tests whether it survives contact with a journalist. Together, they create a realistic but supportive environment where senior leaders can make mistakes, review their performance and improve before they have to do it for real.

Prepare
Interview
Playback
Challenge
Improve

Media training programmes

Practical media training built around your organisation.

Every programme is tailored around your organisation, the leaders involved and the situations they are most likely to face.

Interview preparation

Prepare for television, radio, print, podcast and online interviews with realistic questioning and rehearsal.

Key message coaching

Develop clear, credible messages and use them naturally without sounding rehearsed or evasive.

Crisis media training

Prepare leaders for serious incidents, investigations, allegations and sustained public or media scrutiny.

Broadcast rehearsal

Filmed interview practice with feedback on answers, body language, tone, pace and message discipline.

Press conference preparation

Prepare spokespeople for multiple journalists, live Q&A and the discipline required to maintain a coherent position.

Leadership team simulations

Test how leadership, communications, legal and operational teams work together as a crisis develops.

Who we work with

Media training for senior leadership teams.

Our programmes are designed for organisations where senior leaders may suddenly become the public face of a difficult issue, major announcement or crisis.

Training can be delivered for an individual spokesperson, a small executive group or an entire senior leadership team.

Chief executives and managing directors
Senior leadership teams
Board members and trustees
Public sector senior officers
Healthcare and social care leaders
Legal and professional services
Property and construction organisations
Charities and regulated organisations

The modern information environment

Media training now has to go beyond the newsroom.

A reputational issue is no longer shaped only by newspapers, broadcasters and accredited journalists. Anyone with a phone and a social media account can become part of the story.

A mobile video can trigger national coverage. A social post can become the journalist's next question. An internal message can be screenshotted and published. Reporting and public statements may later surface through AI platforms such as ChatGPT and Claude.

We therefore train leaders for the whole information environment, not simply the television interview.

Broadcast mediaNewsroom
Online newsPublishing
Social mediaAcceleration
Mobile footageEyewitness
SearchDiscovery
AI platformsPersistence

Manchester, London and UK-wide

Media training in Manchester and London.

Sugar PR provides media training in Manchester and London, as well as bespoke programmes at client locations across the UK.

Sessions are structured around your organisation, your people and the media situations they are most likely to encounter.

Media training Manchester

Senior leadership and crisis media training from our dedicated studio at 76 King Street in Manchester city centre. Our discreet, spacious training environment includes filmed interviews, journalist-led questioning, a large media screen for detailed playback and practical analysis as a team.

Media training London

Bespoke executive and spokesperson media training in London for individuals, boards and senior leadership teams, with programmes tailored around the organisation and its risks.

Media training advice

Media training: questions senior teams ask us.

Practical answers about media training, interview preparation and preparing senior leaders to perform confidently when the difficult questions arrive.

How much does media training cost in the UK?

Sugar PR's bespoke media and crisis media training programmes start from £4,500 + VAT.

This isn't an off-the-shelf course. A typical programme brings together three experienced Sugar PR specialists: a senior crisis communications lead, an experienced journalist and a skilled editor/producer. Together, we create a highly engaging session built around your organisation, your spokespeople and the real risks you face.

Before the session, we'll review your communications priorities and the major scenarios identified within your risk register, crisis management and business continuity plans. We'll then develop realistic interviews, difficult questions and a live crisis exercise tailored specifically to your organisation.

During crisis simulation training, media enquiries arrive, social media posts appear, comments and engagement escalate and new information changes the story. Your senior team has to respond while under increasing pressure.

You won't simply learn the theory of handling a media crisis – we'll put you in one.

The £4,500 + VAT starting price includes preparation and scenario development before the training as well as delivery by the Sugar PR team. Larger or more complex programmes are quoted separately, with costs agreed in advance.

Media and crisis preparedness training may also be covered by crisis containment insurance, depending on your policy and insurer approval. Sugar PR has experience working with insurers on crisis communications support and we'll liaise with your insurer or broker where appropriate.

Who should receive media training?

Media training isn't just for the chief executive.

We prepare CEOs and managing directors, board members, senior executives, communications directors, clinical leaders, senior public-sector officers, charity leaders and subject-matter experts who may need to represent their organisation publicly.

We'll also help determine who should speak, when they should speak and on which subjects. The most senior person isn't automatically the best spokesperson.

A technical, operational or clinical leader may carry greater authority on a specialist issue, while the chief executive may need to take the lead when an incident raises questions about leadership, accountability or organisational culture.

We recommend identifying and preparing those people before a crisis happens. The first time a senior leader experiences aggressive questioning shouldn't be when there's a camera outside the building, social media is escalating and the organisation is under genuine pressure.

Who normally commissions media training?

We are regularly engaged by HR, People, Learning & Development and communications teams looking for specialist media training for senior leaders and potential spokespeople.

We'll work with the person commissioning the training before the session to understand who is participating, what they need to learn and the situations they need to be prepared for.

For larger organisations, we'll structure programmes across different groups or responsibilities. That could mean preparing a chief executive for corporate and reputational questions while operational, technical or clinical specialists are prepared for questions within their own areas of expertise.

The aim isn't simply to say that somebody has completed media training. It's to create a stronger, better-prepared group of credible spokespeople who know how to respond when scrutiny arrives.

What actually happens during Sugar PR media training?

Our media training is practical, realistic and deliberately challenging. You will be interviewed. You will be put under pressure. And we will take you outside your comfort zone.

Pete Davies works with your team from the communications and reputation perspective, while an experienced journalist challenges participants from the other side of the interview. A skilled editor/producer helps create the media content and evolving scenarios that bring the exercise to life.

We'll film interviews, play them back and give direct, constructive feedback on the content of your answers, delivery, body language, pace, clarity and credibility. Then you'll go again and put that advice into practice.

We're here to stretch you, not trip you up. The training is serious and realistic, but it's also supportive, engaging and enjoyable. People make mistakes – that's exactly what the training environment is for. We analyse what happened, learn from it and go again.

For crisis media training, we use simulation tools to make the situation evolve around you in real time. New information emerges. Social media posts appear and gain traction. Comments, reactions and likes escalate. Journalists pursue new angles. Stakeholders respond.

You won't simply discuss how you would handle a crisis. You will experience one.

If an issue is already live, see our crisis PR and communications support.

Will the training reflect the actual risks facing our organisation?

Yes. This is fundamental to the way we work.

We'll build the exercise around credible scenarios identified within your organisation's risk planning, crisis management and business continuity plans.

Depending on the organisation, that could involve a serious workplace incident, safeguarding, cyberattack, regulatory intervention, product failure, allegations against a senior executive, a fatality, service disruption or an incident involving a customer or member of the public.

We'll work confidentially with the appropriate members of your team to understand where the genuine risks lie and create a scenario that feels uncomfortably close to something that could actually happen.

As the exercise progresses, we'll introduce new developments, journalist enquiries, stakeholder reactions and increasing social-media pressure. Participants have to make decisions while the information available to them is changing.

For sensitive assignments, Sugar PR will sign an NDA where required. The purpose isn't to catch your team out. It's to expose weaknesses safely, test the plan and strengthen your response while there's still time to make improvements.

Can you prepare someone for a specific media interview?

Yes. If you have an important interview approaching, we'll prepare your spokesperson specifically for it.

We'll examine the media outlet, journalist, subject, likely angle and difficult questions they're likely to ask. We'll establish what you need the audience to understand and identify where your spokesperson is most likely to come under pressure.

Then we'll rehearse it.

We'll conduct realistic practice interviews, challenge weak or evasive answers and give immediate feedback. We'll keep going until the spokesperson is clearer, more confident and better able to handle the interview when it moves away from the questions they hoped would be asked.

This works particularly well before television or radio appearances, major newspaper interviews, significant corporate announcements or interviews concerning sensitive issues.

We don't give people a script to memorise. We make sure they understand their position well enough to handle the interview confidently when the unexpected question arrives.

Our PR and media relations team works directly with journalists and newsrooms, giving the training a practical understanding of how modern interviews and stories develop.

What if I'm nervous or uncomfortable in front of a camera?

That's precisely why we practise. Even highly accomplished chief executives and senior leaders behave differently when a camera is switched on and somebody starts asking difficult questions.

We'll get you outside your comfort zone, but we won't leave you there.

You'll experience the pressure, see your interview played back and receive clear advice about what worked and what needs to change. We'll work on long answers, jargon, pace, eye contact, defensive body language, avoiding the question and the temptation to fill every silence.

Then we'll interview you again.

The difference between the first and later interviews is often significant because participants aren't relying on tricks or scripted responses. They understand what they're trying to communicate and have experienced the pressure of doing it.

Confidence doesn't come from being told you'll be fine. It comes from having done it before.

What's the difference between media training and crisis media training?

Standard media training prepares you to perform effectively during planned interviews and normal media activity.

Crisis media training prepares you for the moment when you are no longer in control of the story.

During a genuine crisis, information changes quickly. A journalist may know something you don't. A video can appear online. An employee may post on social media. An allegation can gain traction. Police, regulators, lawyers, insurers or other organisations may become involved.

Our crisis simulation recreates that environment. We'll introduce breaking developments, realistic media enquiries, social-media posts, comments and escalating online engagement while participants are making decisions and preparing for interviews.

As the scenario develops, we'll deliberately push participants beyond rehearsed answers and outside their comfort zone.

That tests more than presentation skills. It tests judgement, leadership, message discipline, decision-making, resilience and the relationship between communications, operational response and legal risk.

The objective is simple: find the weaknesses in a confidential training environment rather than discovering them during the real crisis.

Where does Sugar PR provide media training?

Sugar PR has its own media training studio at 76 King Street in Manchester city centre, where we run bespoke media and crisis media training for senior teams and spokespeople from organisations across the UK.

Our studio provides a private, discreet and spacious environment away from your normal workplace. Participants can make mistakes, try different approaches and be challenged without feeling as though colleagues are watching from the next office.

We film the interviews and use our large media screen to analyse them together as a team. We'll look closely at the answers, delivery, body language, pace, clarity and credibility – including the small details that become much more noticeable on camera.

The analysis is forensic, but the atmosphere isn't intimidating. The training is serious, challenging and highly realistic, but it's also engaging and enjoyable. There will usually be plenty of laughter alongside the difficult questions. People learn more when they feel comfortable enough to experiment, make mistakes and try again.

For crisis media training, we'll transform the session into a developing live scenario. Media enquiries arrive, social posts appear, online engagement escalates and new information changes the story while your team is responding.

The objective is to leave King Street more confident, better prepared and considerably harder to wrong-foot when the real interview happens.

We also deliver media training in London, at client premises throughout the UK and provide focused online interview preparation where speed is important.

Want to discuss your team? Call Sugar PR on 0161 399 4507.

Senior leadership media interview training session in Manchester

Media training enquiries

Enquire about media training for your team now.

The best time to discover that a spokesperson struggles with hostile questioning is not during a live interview.

If your organisation is preparing senior leaders for media exposure, a major announcement, regulatory scrutiny or the possibility of a serious incident, talk to Sugar PR.

We can build a programme around your organisation, your leadership team and the situations they are most likely to encounter.

Speak to us about your team

Media training

Real journalists. Real pressure. Real-world preparation.

Prepare your leadership team before the pressure arrives. Media training in Manchester, London and across the UK.